Keeping the Peace in your Mind and Workspace

Work overload can lead to emotional overwhelm causing mental stress that could end in physical burnout. We’re here with a gentle reminder for you to keep a balanced mentality. We hope that work always come second to your mental health because ultimately when you feel better, you think better and do better however if you find it a bit difficult to prioritize matters of the mind, here’s a collection of great reads for some perspective and practice:

Organize Your Mind, Forbes

Why You Procrastinate, New York Times

From Overwhelm to In Control, Medium

Mistakes You Make When Overwhelmed, Inc.

Working Smarter Means Conserving Your Energy, BBC

How to Save Yourself from “Information Overload”, Harvard Business Review