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Coach - Darien, CT

[solidcore] coaches lead clients through our signature 50-minute, full-body, low-impact classes. They are responsible for educating clients on the use of our resistance-based machines and empowering them to push through our challenging workout. [solidcore] coaches are expected to be able to think quickly and provide clients of differing skill levels with support and motivation. Classes are intense but small, designed to allow our coaches to deliver each client with personalized attention and accountability in a group environment. The lights are low, the music is on point, and the community is [inspiring]. At their core, [solidcore] coaches are dedicated to and invested in helping those around them discover what they’re truly capable of. 


All [solidcore] coaches must undergo [solidcore]'s comprehensive training program. Our training groups are small as well as highly selective, allowing for individualized support and tight-knit relationships. Training managers are dedicated to the success of each trainee and provide ample feedback as well as trackable goals. Please note, prior fitness teaching experience or fitness certification is not required. 


Our company is expanding rapidly. Team members who have chosen a career with [solidcore] and demonstrate a passion for the brand are afforded unique opportunities to grow with us.


You will be responsible for:
  • Participating in team meetings and events
  • Learning new techniques and best practices from the coach and Studio Manager community
  • Interacting and forming relationships with clients and the fitness community
  • Embodying the [solidcore] brand and culture
  • Creating a fitness space that is welcoming and inclusive of all backgrounds and abilities


What we need from you:
  • Optimism and hard work with a love for health, fitness, and the [solidcore] workout
  • Passionate about helping others become the strongest version of themselves and achieve their goals
  • Ability to thrive in a fast-paced, entrepreneurial environment
  • Prior group fitness experience is a plus but not required
  • Outgoing and personable with a desire to build relationships within and outside the [solidcore] community
  • Team player with a positive attitude
  • Genuine desire to inspire and motivate others
  • Reliable and professional
  • Comfortable on a mic leading a fast-paced class with loud music and a lot of energy in the room


Availability Requirements:
  • A minimum of fifteen hours of weekday availability per week (Mon-Fri)
  • Ability to coach a minimum of six classes, ~nine hours per week
  • One full weekend day per week
  • Ability to coach a minimum of three holidays per year: One summer (Memorial Day, Fourth of July, Labor Day); One winter (Thanksgiving, Christmas, New Years Day); One pre/post (Black Friday, Christmas Eve, New Years Eve)


Compensation and Benefits:
  • We offer compensation plan that begins with a starting pay of $28 per class.
  • After three months of scheduled coaching, you will have the chance to earn a percentage of the total class revenue based on performance.
  • Flexible work schedule
  • Comprehensive paid training program
  • Potential to earn commission
  • Free drop-in classes
  • Growth potential


[solidcore] is a national boutique fitness company with 100+ studios across the country. Our signature workout is 50 minutes of low-impact, high-intensity strength training: the lights are low and the music is loud. At [solidcore], we are passionately dedicated to the growth and development of our team and strive to create an environment where individuals can learn and develop their skills. We believe in cultivating a safe space where you are able to show up every day as your strongest, most empowered version of yourself. We stand behind the health and wellness of not only the teams working within the walls of our studios, but the broader community as well. We offer all full-time employees participation in our Solidcares program that includes unlimited PTO, full spectrum insurance coverage, cell phone stipend, and so much more. Please visit our website here to read more about our mission and benefits.


At [solidcore] we believe in blazing paths, not trailing behind and we are firmly committed to being the leader in diversity, equity, and inclusion within the boutique fitness space. We want to create a community in which people can feel safe to show up as their most authentic selves. Community is not just what we do - it’s who we are and we are dedicated to promoting a welcoming environment for all. You can click here to find out more about the actions we are taking to promote a more diverse and inclusive space for both our clients and our internal team.


[solidcore] is an equal-opportunity employer that is committed to diversity and inclusion in the workplace. We prohibit discrimination and harassment of any kind based on race, color, sex, religion, sexual orientation, national origin, disability, genetic information, pregnancy, or any other protected characteristic as outlined by federal, state, or local laws. This policy applies to all employment practices within our organization, including hiring, recruiting, promotion, termination, layoff, recall, leave of absence, compensation, benefits, training, and apprenticeship. [solidcore] makes hiring decisions based solely on qualifications, merit, and business needs at the time.


[solidcore] is an approved continuing education provider for the Aerobics and Fitness Association of America (AFAA) and the National Academy of Sports Medicine (NASM).

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CEO of Solidcore
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Bryan Myers
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Average salary estimate

$36480 / YEARLY (est.)
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$36480K
$36480K

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What You Should Know About Coach - Darien, CT, Solidcore

Join the dynamic team at [solidcore] as a Coach in Darien, CT! As a vital part of our fitness family, you'll lead clients through our renowned 50-minute, full-body, low-impact classes. Your role is not just about guiding workouts; it's about empowering individuals to push beyond their perceived limits. Our classes are designed to be intense yet personalized, allowing you to connect with clients of varying skill levels. With the lights dimmed and great music pumping, you'll create an inspiring environment that fosters community and motivation. At [solidcore], we focus on personal development, and all aspiring coaches undergo our thorough training program, which emphasizes individualized support. You won’t need prior fitness teaching experience; we value your passion for health and the drive to help others become their best selves. In return, you'll find unique growth opportunities within our rapidly expanding company. Whether you’re participating in team meetings or interacting with clients, your optimistic outlook and people skills will shine through. Availability includes a minimum of fifteen hours per week and coaching several classes, including weekends and holidays. Enjoy competitive compensation, flexible scheduling, and the potential for commissions while being part of a workplace that champions diversity, equity, and inclusion. If you're ready to make a difference in the fitness world and help others achieve their goals at [solidcore], we want to meet you!

Frequently Asked Questions (FAQs) for Coach - Darien, CT Role at Solidcore
What benefits do Coaches at [solidcore] receive?

Coaches at [solidcore] enjoy a competitive compensation plan starting at $28 per class, with additional earning potential through performance-based revenue sharing after three months. Benefits also include a flexible work schedule, comprehensive paid training, free drop-in classes, and the opportunity for professional growth in a rapidly expanding company with a commitment to employee well-being.

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Common Interview Questions for Coach - Darien, CT
How would you describe the [solidcore] workout to potential clients?

When describing the [solidcore] workout, emphasize that it’s a unique 50-minute low-impact, high-intensity strength training session. Highlight how it focuses on building endurance and strength in a supportive group setting while also catering to all fitness levels, creating an inclusive environment for everyone.

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What strategies would you use to motivate clients during a challenging class?

To motivate clients during challenging classes at [solidcore], I would use encouragement and personal connections. Offering positive reinforcement, individual attention, and sharing relatable stories of perseverance can help create an uplifting class atmosphere that inspires everyone to push through.

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Can you share an experience where you helped someone achieve their fitness goals?

Sharing an experience about helping someone achieve their fitness goals would involve talking about assessment and setting personalized objectives. Utilize specific examples, such as crafting a tailored workout plan or offering consistent support that helped your clients see progress and overcome obstacles, showing your commitment to their success.

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How can you contribute to creating an inclusive environment for diverse clients?

To create an inclusive environment, I would actively engage with clients from varied backgrounds by fostering open communication and demonstrating respect. I would focus on making adjustments for different fitness levels and encouraging camaraderie among participants to ensure that everyone feels welcome and represented in the class.

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What do you know about the [solidcore] brand and its values?

The [solidcore] brand emphasizes community, empowerment, and inclusivity in the fitness world. It aims to provide a supportive environment where individuals can be their authentic selves while pursuing their fitness goals. Understanding [solidcore]'s mission will be key in embodying its values and inspiring clients.

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Why do you want to work as a Coach for [solidcore]?

I want to work as a Coach for [solidcore] because I am passionate about health and fitness and believe in the power of community. Being part of a rapidly growing company that champions both individual development and inclusivity aligns perfectly with my personal and professional goals, allowing me to inspire others.

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How do you handle difficult situations with clients during classes?

Handling difficult situations with clients requires empathy and communication. By listening actively, I would address clients’ concerns while offering support. It’s essential to remain calm and remind them of their capabilities while ensuring a positive experience for everyone in class.

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What role does feedback play in your coaching style?

Feedback is vital in my coaching style as it fosters growth and improvement. I would encourage open dialogue with clients about their experiences, providing constructive tips during sessions. Furthermore, utilizing feedback can improve my coaching methods, ensuring every class is better than the last.

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What does teamwork mean to you as a Coach at [solidcore]?

Teamwork, to me, means collaboration and support among coaches and team members. It’s about sharing knowledge, inspiring each other, and working together to create the best experience for our clients. Encouraging each other helps enhance our collective success and promotes a positive atmosphere overall.

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How do you prioritize your professional development within the fitness industry?

Prioritizing professional development in the fitness industry means continuously seeking new knowledge and skills. I would engage in ongoing education, attend workshops, and connect with fellow fitness professionals to stay updated with industry trends and best practices, ensuring I bring the best to my role as a Coach at [solidcore].

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Create the Strongest Version of Yourself.

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Part-time, on-site
DATE POSTED
March 23, 2025

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